Bless Your Heart Elixir - Blueberryjams
Bless Your Heart Elixir
This elixir (oxymel) helps support the nervous system, tend to the heart, and help with some stress related pains (menstrual, nose bleeds, etc). It is both a tonic remedy and heart-crafted practical magic.
Ingredients: milky oats, roses, raspberry leaf, a few yarrow flower clusters, apple cider vinegar, and wild flower honey.
Ways you can use it: You can take by the tsp to tbsp daily and/or, when feeling particularly in need, 3 x daily. Add to water, juices, smoothies, and/or take as is by the spoon.
Shelf life for around 1 year.
The information found here is intended for educational purposes. It is not meant to replace advice from your practitioner. When using new herbal products, make sure that the ingredients are not contraindicated for any pre-existing medical condition nor medication that you are already taking. As well, when trying new herbs, start with small doses and always listen to your body.