Ivan Chai Digestif Herbal Tea | BLUEBERRYJAMS
by BLUEBERRYJAMS
Blended per Russian folk tradition, a limited release digestive tea made with small batch and ethically harvested fireweed leaves.
Ingredients: fireweed (epilobium angustifolium), chocolate mint, orange peel, fennel seeds, bee balm, & rose buds
Preparing herbal infusions (basic quick method): To prepare an herbal infusion, take 1tsp per cup of water and/or 4-6 tbsp of dried herb to 1 quart of water, place in tea pot or glass jar. Boil water kettle or pot and pour boiled water over herbs. Cover with lid and let steep for 10 -15 mins. Infusion will keep in refrigerator between 24 to 48 hours.
When using new herbs, verify that they are not contraindicated with any existing medical issue/medications you are taking. Start with small doses and listen to your body. We encourage you to use the herbal infusions you get from Blueberryjams as an opportunity (or prompt) to get to know the plant medicines they contain.
The information found here is intended for educational purposes. It is not meant to replace advice from your healthcare practitioners.