Mars Returns Herbal Infusion | BLUEBERRYJAMS
Mars Returns - Herbal Infusion
by Blueberryjams
Ingredients: chamomile, california poppy, skullcap, spearmint, blue vervain, lemon balm, jasmine
Blended for: PMDD, anxiety, insomnia, rages/anger bursting
Other possibilities: Emotional processing, tension headaches
Preparing herbal infusions (basic quick method): To prepare an herbal infusion, take 1tsp per cup of water and/or 4-6 tbsp of dried herb to 1 quart of water, place in tea pot or glass jar. Boil water kettle or pot and pour boiled water over herbs. Cover with lid and let steep for 10 -15 mins. Infusion will keep in refrigerator between 24 to 48 hours.
