Tender Tulsi Herbal Infusion | BLUEBERRYJAMS
Blended for: Nourishing the body & nervous system, overall tonic, & recentering
Other uses: Mental health support, post-partum fatigue, trauma support
Ingredients: tulsi (rama or krishna), oatstraw, milky oats, rose, alfalfa, skullcap, & raspberry leaf.
Preparing herbal infusions (basic quick method): To prepare an herbal infusion, take 1tsp per cup of water and/or 4-6 tbsp of dried herb to 1 quart of water, place in teapot or glass jar. Boil water kettle or pot and pour boiled water over herbs. Cover with a lid and let steep for 10 -15 mins. The infusion will keep in the refrigerator for 24 to 48 hours.
When using new herbs, verify that they are not counter-indicated with any existing medical issue/medications you are taking. Plants are complex. Start with small doses and listen to your body.
