Lioness' Heart Herbal Infusion | BLUEBERRYJAMS

by Blueberryjams

Ingredients: Motherwort, lemon balm, rose, spearmint
Blended for:  Heart health, anxiety, palpitations
Other possibilities: Menstrual difficulties & hormone imbalance

Preparing herbal infusions (basic quick method):  To prepare an herbal infusion, take 1tsp per cup of water  and/or 4-6 tbsp of dried herb to 1 quart of water, place in tea pot or glass jar.  Boil water kettle or pot and pour boiled water over herbs. Cover with lid and let steep for 10 -15 mins. Infusion will keep in refrigerator between 24 to 48 hours.